Discover how to break free from the cycle of being stuck in an unhealthy body and mind, trapped in self-loathing and frustration—because this is the last time you’ll hate the way you look and feel. This is the beginning of falling so in love with yourself that the changes you desire become effortless.
Discover how to break free from the cycle of being stuck in an unhealthy body and mind, trapped in self-loathing and frustration—because this is the last time you’ll hate the way you look and feel. This is the beginning of falling so in love with yourself that the changes you desire become effortless.


Judging yourself every time you look in the mirror.
Feeling desperate for a quick fix that never lasts.
Making rash decisions about diets or programs, hoping this time it’ll work.
This program is different. It’s designed to help you:
Break free from toxic weight/body image loops.
Trust yourself to create a lifestyle that works for YOU.
Heal the self-hatred holding you back and replace it with lasting self-love.
Judging yourself every time you look in the mirror.
Feeling desperate for a quick fix that never lasts.
Making rash decisions about diets or programs, hoping this time it’ll work.
This program is different. It’s designed to help you:
Break free from toxic weight/body image loops.
Trust yourself to create a lifestyle that works for YOU.
Heal the self-hatred holding you back and replace it with lasting self-love.
Your 12-week journey includes:
1:1 Guided Self-Reflection Onboarding Call: Kickstart your transformation with a specially designed deep reflection session, getting to the bottom of your relationship with yourself.
9 Group Coaching Calls: Connect, grow, and learn alongside others on the same journey.
3 1:1 Healing Sessions: Remove resistance and limitations, release emotions and belief systems holding you in your current programming that is not working for you.
Workbook + Journal: Deepen your self-awareness with guided prompts and exercises.
Meditations & Hypnosis Audios: Reprogram your mindset and align with your healthiest self.
Your 12-week journey includes:
1:1 Guided Self-Reflection Onboarding Call: Kickstart your transformation with a specially designed deep reflection session, getting to the bottom of your relationship with yourself.
9 Group Coaching Calls: Connect, grow, and learn alongside others on the same journey.
3 1:1 Healing Sessions: Remove resistance and limitations, release emotions and belief systems holding you in your current programming that is not working for you.
Workbook + Journal: Deepen your self-awareness with guided prompts and exercises.
Meditations & Hypnosis Audios: Reprogram your mindset and align with your healthiest self.
Unlike other programs, we focus on healing the root cause: the relationship with yourself. By building a foundation of self-love, you’ll create change that lasts long after the 12 weeks.

Pay in Full: $1,000
3 Payments: $333/month
6 Payments: $167/month
We’re so confident in this program that we offer a full refund if you do the work and don’t see results.
We are fully committed to helping you create lasting change, and we stand by the transformative power of the What’s Weighing You Down? program. That’s why we offer a 100% money-back guarantee.
If you fully commit to the program, attend all the group coaching calls and 1:1 sessions, complete the journaling exercises in the workbook, and actively implement the tools and practices we teach—but still don’t see any results—we will refund your investment in full.
Here’s how it works:
Attend Calls: Show up for all the scheduled group coaching and 1:1 sessions.
Complete the Workbook: Engage with the self-reflection exercises, journal prompts, and actionable tools provided.
Implement the Teachings: Put what you’ve learned into action in your daily life.
If you’ve done all the work and feel the program didn’t deliver the transformation we promised, simply provide us with your completed materials and proof of attendance, and we’ll honor the refund.
We believe in you and this process, and we’re here to support you every step of the way!
Unlike other programs, we focus on healing the root cause: the relationship with yourself. By building a foundation of self-love, you’ll create change that lasts long after the 12 weeks.

Pay in Full: $1,000
3 Payments: $333/month
6 Payments: $167/month
We’re so confident in this program that we offer a full refund if you do the work and don’t see results.
We are fully committed to helping you create lasting change, and we stand by the transformative power of the What’s Weighing You Down? program. That’s why we offer a 100% money-back guarantee.
If you fully commit to the program, attend all the group coaching calls and 1:1 sessions, complete the journaling exercises in the workbook, and actively implement the tools and practices we teach—but still don’t see any results—we will refund your investment in full.
Here’s how it works:
Attend Calls: Show up for all the scheduled group coaching and 1:1 sessions.
Complete the Workbook: Engage with the self-reflection exercises, journal prompts, and actionable tools provided.
Implement the Teachings: Put what you’ve learned into action in your daily life.
If you’ve done all the work and feel the program didn’t deliver the transformation we promised, simply provide us with your completed materials and proof of attendance, and we’ll honor the refund.
We believe in you and this process, and we’re here to support you every step of the way!
Mondays at 8:30 PM CST
Wednesdays at 11:00 AM CST
Each call is 1 hour.
Mondays at 8:30 PM CST
Wednesdays at 11:00 AM CST
Each call is 1 hour.
"I’m much happier in my skin"
"Taking part in the What’s Weighing You Down? course
Has been life changing for me! Kim and Jackie have built an amazing course that has shifted my way of thinking and living in a positive trajectory. I will forever be grateful for their support, the knowledge they have passed on, and the group of ladies I was fortunate to share this journey with. I feel like I’m much happier in my skin, more equipped to navigate my messy life, and inspired to not settle for coping with life but enjoying it! These girls are my tribe❤️"
- Jody

"Life-changing!"
“The most memorable and impactful journey, I am so grateful I took the leap, against all doubts and signed up for this class! ❤️❤️Life-changing!❤️❤️” -
Yvette

"I have been in a bit of a funk all week"
"For the last couple of days I have been celebrating getting out of my own head and resetting some goals for myself.
I have been in a bit of a funk all week and reading everyone’s celebrations and comments has been a huge help in getting me back to where I needed to be 💕
I have also been celebrating saying yes to joining this group of amazing women 💞"
- Terrie

"Loved every minute of this."
“It is simply the best thing you could ever do for yourself. Loved every minute of this.” - Mel

"It’s an empowering journey"
"Kim and Jackie are amazing!! In this program, they genuinely work with you to dig deeper into your belief and confidence within you. Like magic, they slowly help peel away layers of “stuff” that have set up these invisible barriers that maybe have blocked that belief and confidence. This isn’t just a “quick fix” one and done type of deal. You are really working on yourself to make real mental and physical healthier lifestyle changes for long term benefit and success. The tools and mindset changes you are presented throughout the program can be used forever! It’s an empowering journey and such a safe space to work on yourself and reconnect with your own intuition. I agree with the others…life changing” ❤️❤️"
- Shari

This program is open for enrollment once this year. Don’t miss your chance to transform your life.
"I’m much happier in my skin"
"Taking part in the What’s Weighing You Down? course
Has been life changing for me! Kim and Jackie have built an amazing course that has shifted my way of thinking and living in a positive trajectory. I will forever be grateful for their support, the knowledge they have passed on, and the group of ladies I was fortunate to share this journey with. I feel like I’m much happier in my skin, more equipped to navigate my messy life, and inspired to not settle for coping with life but enjoying it! These girls are my tribe❤️"
- Jody

"I have been in a bit of a funk all week"
"For the last couple of days I have been celebrating getting out of my own head and resetting some goals for myself.
I have been in a bit of a funk all week and reading everyone’s celebrations and comments has been a huge help in getting me back to where I needed to be 💕
I have also been celebrating saying yes to joining this group of amazing women 💞"
- Terrie

"It’s an empowering journey"
"Kim and Jackie are amazing!! In this program, they genuinely work with you to dig deeper into your belief and confidence within you. Like magic, they slowly help peel away layers of “stuff” that have set up these invisible barriers that maybe have blocked that belief and confidence. This isn’t just a “quick fix” one and done type of deal. You are really working on yourself to make real mental and physical healthier lifestyle changes for long term benefit and success. The tools and mindset changes you are presented throughout the program can be used forever! It’s an empowering journey and such a safe space to work on yourself and reconnect with your own intuition. I agree with the others…life changing” ❤️❤️"
- Shari

"Life-changing!"
“It is simply the best thing you could ever do for yourself. Loved every minute of this.” - Mel

"Loved every minute of this."
“The most memorable and impactful journey, I am so grateful I took the leap, against all doubts and signed up for this class! ❤️❤️Life-changing!❤️❤️” -Yvette

This program is open for enrollment once this year. Don’t miss your chance to transform your life.
1 hour for calls and 5-30mins/day to incorporate the tools
Call replays will be available on our private zoom link
If you fully commit to the program—attending all group coaching and 1:1 sessions, completing the workbook exercises, and implementing the tools we teach—but don’t see any results, we’ll refund your investment. Just provide proof of attendance, completed materials, and your efforts, and we’ll honor the guarantee.
Start your journey to healing, freedom, and the healthiest version of YOU today.
Start your journey to healing, freedom, and the healthiest version of YOU today.
Start your journey to healing, freedom, and the healthiest version of YOU today.